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Action Stephen

Filed under: — Stephen @ 11:35 pm

Action Stephen“Hello? It’s Craig here,” my phone enunciated in my ear.
“Hello Craig” I replied encouragingly.
“From… Body by Craig”, it added, somewhat apologetically.
Thus was my introduction to Craig, my personal trainer.

Yes, that’s right: I have a personal trainer now. I’ve been to the gym a few times in the past but I haven’t been particularly good at it. Since I have the money for it, I thought it would be best to give it a properly good go for 6 months at least.

I’ve only been to the gym with Craig 4 times, and I can already feel something of a difference in my body. “Look at those guns” Craig exclaimed encouragingly as I struggled to lift the weights he’d given me from the “girl’s rack”, peering desperately into the mirror to make sure my form was right.

It’s not just the change in my body, but the other changes in my life that I’m making. Perhaps the biggest one is my posture. “Your ears should be in line with your shoulders.” was the edict and since then, I have been walking to work with my shoulders and ears pinned back as far as they can go. “I feel a tear coming on, that form is perfect!” Craig enthused as I pulled down on yet another one of the bewildering machines, configured slightly differently today for reasons of obfuscation known only to Craig himself. Muscle confusion or something like that.

Along with the new posture and new exercise regime comes new food. Vegetables (yuck) and fruit (blerg) are now officially on the menu. I’m even going to attempt to choke down a bowl of porridge tomorrow morning for the first time in something like 2 decades.

I’m giving myself 6 months of concerted effort to see if this exercise malarky is really for me. I’ll let you know how it goes by about Christmas. In the meantime, I leave you with a collage of photos of me in my official gym get-up (with matching socks). I was trying to capture an “action” shot like all those insipid photos you get on the side of the ponsy modern gyms, but really just ended up having way too much fun jumping up and down on my bed in my shoes instead.


6 Responses to “Action Stephen”

  1. Kelley Says:

    Skip the gym & just bounce up & down on the bed! It’ll be more fun, I’m sure.

  2. Cornelia Says:

    Hi Stephen

    You are so funny, you really putting a smile on my dail.

    Well done of giving the gym and personal trainer a chance and see if that will work for you, I will hold thumbs.

    Oats porrigde mixed with half milk and half water taste much better than just mixing it with just water.

    Good to see you have fun in your life!!!

    I’m looking forward to read your next post about your gym expierence!!!


    Much Love

  3. Charles Says:

    I highly recommend the porridge. Scotch Oats at a ratio of 1:2 with water, served with honey and cream. It has served me well for nearly 50 years.

  4. AndrewENZ Says:

    Uncle Toby’s single serves!

  5. Tony Siu Says:

    Vegetables and Stephen. Never thought I will see this in a sentence. Good luck!
    In a serious note, take one step at a time. Lettuce in a burger for lunch. Then a simple salad For tea….

  6. Patricia Says:

    Much appreciated for the information and share!

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